Amar Bel Plant - अमर बेल के 5 अद्भुत फायदे

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हमारे आस पास कितने ही ऐसे औषधीय बेल और पौधे पाए जाते है लेकिन हमें इसकी जानकारी ही नहीं होती।

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उन्हीं औषधीय गुणों वाले बेल में एक अमर बेल भी है।

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आइये जानते है इस अद्भुत बेल के सेवन से मिलने वाले फायदों के बारे में।

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इस बेल के सेवन से शरीर में हीमोग्लोबिन की कमी नहीं होती और आयरन , विटामिन C और कैल्शियम जैसे पोषक तत्व होते है।

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इसमें एंटी इंफ्लेमेटरी और एंटी बैक्टीरियल गुण होते है जो मुँह के छालों से राहत दिलाते है।

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नियमित रूप से अमरबेल के पत्तों के सेवन से कोलेस्ट्रॉल कंट्रोल में रहता है और हृदय स्वस्थ रहता है।

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इस बेल के पत्तों को पीस कर बालों में लगाने से रुसी से निज़ाद दिलाने के साथ बालो को मज़बूत भी करता है।

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अमरबेल के बीजों से बने चूर्ण का सेवन करने से शरीर में शुगर लेवल काम रहता होता है।

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इस बेल का काढ़ा बना कर पीने से कब्ज़ जैसी समस्या से आराम मिलता है और साथ ही साथ पाचन सम्बन्धी दिक्कतों से भी निज़ाद मिलता है।

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अमर बेल के पत्तों का पेस्ट बना कर खुजली वाली जगह पर लगाने से राहत मिलती है।

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